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Maghe Sankranti in Nepal: Sweet Potatoes and Molasses Fest
Hawrry Bhattarai comment 0 Comments access_time 14 min read

Maghe Sankranti in Nepal

Nestled amidst the majestic Himalayas and lush green valleys, Nepal is more than just a scenic wonder; it’s a vibrant tapestry of cultural diversity and age-old traditions. This land, with its myriad of colors and spiritual chants, is home to a rich array of festivals that reflect the heart and soul of its people. Each festival, celebrated with enthusiasm and joy, tells a story of Nepal’s historical heritage and communal harmony, making it a unique destination for those seeking to immerse themselves in cultural richness.

Maghe Sankranti and its Significance in Nepalese Culture

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Maghe Sankranti holds a special place among these celebrations. Observed on the first day of Magh in the Nepalese calendar, typically in mid-January, this festival is a day of joy and a symbol of transition and renewal. Rooted deeply in Hindu and Buddhist traditions, Maghe Sankranti marks the sun’s northward journey, signaling the end of winter and the promise of spring and abundance.

This festival transcends mere celebration; it embodies the end of an inauspicious phase and the beginning of a sacred period in Nepalese culture. It’s a time when spirituality, astrology, and reverence for nature converge, showcasing the essence of the Nepalese identity. Families gather, observe rituals, and fill the air with the aroma of special delicacies as Maghe Sankranti stands as a testament to Nepal’s enduring traditions and the ever-present hope for renewal

Navigate through this blog to discover the wonders of Maghe Sankranti, one of Nepal’s major festivals. Here, you’ll find a rich tapestry of rituals, enthralling legends, and varied celebrations spanning the country’s breadth. This exploration is your gateway to understanding the festival’s vibrant heart and Nepal’s multifaceted culture.

The Essence of Maghe Sankranti

Maghe Sankranti and its Religious and Cultural Significance

sankaranti - Teel Laddu

Maghe Sankranti, celebrated with reverence and joy across Nepal, is a festival and a profound expression of the country’s religious and cultural ethos. It marks a pivotal moment in the Nepalese calendar, symbolizing the end of winter and the onset of a more auspicious time. This festival is deeply interwoven with Nepal’s Hindu and Buddhist traditions, reflecting the country’s rich tapestry of religious beliefs and practices.

In the heart of Maghe Sankranti lies the concept of purification and renewal. Believers hold that the rituals and practices observed during this festival cleanse the soul and prepare individuals for the challenges and blessings of the coming year. The festival is a time for families to come together, share traditional meals, and participate in communal activities, strengthening the bonds of community and kinship.

The Astrological Aspect: How the Festival Marks the Sun’s Northward Journey

Astrologically, Maghe Sankranti holds significant importance. It is the day when the sun begins its northward journey, known as Uttarayan. This celestial shift is more than just an astronomical event; In Hindu cosmology, the sun’s northward journey, imbued with deep spiritual meaning, signifies awakening and enlightenment. It is a time when the gods are believed to pay closer attention to the prayers of mortals.

People of Nepal celebrate this transition as a moment of change and hope, greeting the sun’s movement, which symbolizes the triumph of light over darkness, warmth over cold, and life over dormancy, with joy and anticipation. It heralds the arrival of spring, a season of growth and prosperity.

Comparison with Solstice Festivals in Other Traditions

Maghe Sankranti shares similarities with solstice festivals in other cultures and traditions worldwide. Like the winter solstice celebrations in various cultures, it marks a turning point – the shortest day of the year, giving way to lengthening days, symbolizing the sun’s rebirth.

This time is celebrated in many traditions with feasts, rituals, and gatherings, much like Maghe Sankranti. For instance, Yule in the Germanic tradition and Christmas in the Christian tradition both celebrate the return of light and life. Similarly, Saturnalia was a festival of light leading to the winter solstice in the ancient Roman rite, marked by a carnival-like atmosphere and reversal of social roles.

These parallels highlight a universal theme across cultures: celebrating the sun’s power to renew and sustain life. Maghe Sankranti, with its unique Nepalese cultural and spiritual nuances, is a part of this global tapestry, celebrating the eternal cycle of seasons and the perpetual hope for renewal and growth.

Rituals and Celebrations of Maghe Sankranti

Cleansing Rituals and Their Symbolic Meanings

The cleansing rituals are at the core of Maghe Sankranti’s celebrations, steeped in symbolism and tradition. These rituals, performed with great devotion across Nepal, are believed to purify the body and soul, marking a fresh start for the year ahead. On this auspicious day, people rise before dawn and partake in a ritual bath, considered a sacred act of washing away sins and misfortunes.

Bathing in the chilling waters during winter is more than a physical cleanse; it’s a spiritual journey, symbolizing the shedding of past negativities and the rejuvenation of the spirit. This ritual also serves as an act of penance, a physical testament to one’s faith and resilience, and a method to earn merit for the coming year.

Key Locations for Ritual Baths in Nepal

With its rich topography, Nepal offers several sacred sites for these ritual baths. Prominent among them is Sankhamul on the holy Bagmati River in Lalitpur, an area of great spiritual significance. Similarly, the Gandaki/Narayani river basin at Triveni, near the Indian border, draws many devotees. Each location has its historical and religious importance, attracting people from various parts of the country.

Other notable sites include Devghat near Chitwan, known for its serene and spiritual environment, Ridi on the Kali Gandaki River, and the Koshi River basin at Dolalghat. These places are not just bathing spots but are considered gateways to spiritual cleansing and renewal.

The Role of the Eldest Matriarch in Family Celebrations

In the familial sphere, Maghe Sankranti is a time when the role of the eldest matriarch comes to the forefront. She leads the family in the day’s rituals and preparations in many Nepalese households. Her blessings and wishes for good health and prosperity are pivotal to the day’s observances.

The matriarch typically oversees the preparation of unique dishes and ensures the upholding of traditions. She embodies the family’s wisdom and practices, passing them down to younger generations.  Her role is not just as a caretaker but as a custodian of the family’s cultural heritage, ensuring that the essence of Maghe Sankranti is preserved and celebrated with the same fervor year after year.

Cultural Diversity in Celebration of Maghe Sankranti

How Different Communities Celebrate Maghe Sankranti

Maghe Sankranti, while a unifying festival in Nepal, is celebrated in diverse ways by various ethnic communities, each adding their unique flavor to the festivities. This diversity is a testament to Nepal’s rich cultural tapestry.

For instance, the Kirat tribe celebrates this festival as Chasok Tangnam, a version deeply intertwined with their indigenous beliefs and practices.  It’s a time for them to honor their ancestors and deities through special rituals and dances. The vibrant celebration, with traditional music and storytelling, reflects the tribe’s deep connection with nature and their ancestral heritage.

Similarly, the Tharu community, primarily residing in the Terai region of Nepal, observes this day as Maghi. For the Tharu people, Maghi is not just a festival but a new beginning, marking their new year. It’s a time for community gatherings, vibrant dances, and the preparation of unique dishes. The Tharu people adorn their homes and villages, and there’s a palpable sense of joy and renewal in the air.

Chasok Tangnam and Maghi Festivals

Chasok Tangnam, celebrated by the Kirat people, is rich in agricultural symbolism. It marks the end of the harvest season and is a time to thank Mother Nature for her bounty. The festival involves offering crops to the gods and ancestors, seeking their blessings for the coming year. Performers present traditional songs and dances specific to the Kirat culture, each carrying its own story.


Maghi, on the other hand, is a grand affair for the Tharu community. It’s a multi-day festival, starting with thoroughly cleaning homes, symbolizing the sweeping away of ill-fortune. Preparing unique dishes like Dhikri and Ghonghi, traditional Tharu delicacies, is central to the celebrations. The festival includes various cultural activities, from conventional Tharu stick dances to folk songs, creating a lively and festive atmosphere.

Both Chasok Tangnam and Maghi are not just celebrations but a preservation of the cultural identity of these tribes. They are occasions for the younger generation to learn about their heritage and for the community to strengthen their bonds.

The Legend and Mythology of Maghe Sankranti

 King Bhishma and the Concept of Moksha

Maghe Sankranti is deeply rooted in the rich tapestry of Hindu mythology, with legends that add layers of meaning to the festival. One such legend is from the epic Mahabharata, involving the revered figure of King Bhishma. Bhishma, known for his unwavering commitment to truth and righteousness, had been granted the boon of ‘Ichcha Mrityu’ (the ability to choose the time of his death) by his father.

According to the legend, Bhishma left his earthly body on Maghe Sankranti.Belief holds that dying on this auspicious day leads one to Moksha, the liberation from the cycle of life and death. Moksha is a fundamental concept in Hindu philosophy, representing the ultimate goal of human existence – the release from the process of rebirth and the attainment of oneness with the universe.

Bhishma’s choice to depart on Maghe Sankranti underlines the day’s significance as a portal to a higher spiritual plane. This story is a part of the festival’s mythology and a guiding light that illuminates the path to spirituality and enlightenment in Hindu culture.

The Spiritual Beliefs Surrounding Death and Rebirth in Hindu Mythology

In Hindu mythology, the cycle of death and rebirth, known as Samsara, is a central concept. In this view, life is a continuous cycle where each soul undergoes a series of births, deaths, and rebirths until achieving Moksha. Maghe Sankranti, associated with Bhishma’s attainment of Moksha, symbolizes hope and spiritual aspiration.

Therefore, this festival is a time for celebration and reflection on the deeper aspects of life and existence. It encourages individuals to look beyond the material world and focus on spiritual growth and the pursuit of truth and righteousness, as Bhishma exemplifies in the Mahabharata.

The beliefs surrounding death and rebirth also emphasize the importance of living a life of virtue, with the understanding that our actions in this life influence our journey through Samsara. Maghe Sankranti serves as a reminder of this eternal cycle and the ultimate goal of liberation, making it a festival that resonates with profound spiritual significance.

Culinary Delights of Maghe Sankranti

Exploration of Traditional Foods and Sweetmeats 

market scene where a large number of puffed rice cakes, also known as rice crispies or rice cakes, are on display

Maghe Sankranti is not only a feast for the soul but also for the palate. The festival is renowned for its array of traditional foods and sweetmeats, each carrying significance and adding to the festivity’s flavor. In Nepalese households, kitchens become the hub of activity, with families coming together to prepare and enjoy a variety of dishes.

A staple of Maghe Sankranti is the ‘Til Laddoo,’ sweet balls made from sesame seeds and jaggery. These laddoos are delicious and symbolize warmth and energy, providing respite from the cold winter days. Similarly, ‘Chaku,’ a hardened molasses, is another essential part of the festival’s cuisine. People savor it for its sweet, earthy flavor and believe it provides heat and energy to the body.


Other traditional dishes include ‘Ghee’ (clarified butter), ‘Tarul’ (yam), and ‘Khichadi’ (a mix of rice and lentils). These foods are rooted in the festival’s tradition and chosen for their health benefits during the cold season.

Significance of Vegetarian Delicacies 

Traditional sweets from Nepal, prominently featuring molasses or jaggery-based confection

Maghe Sankranti predominantly features vegetarian delicacies. The festival’s spiritual aspect ties to this preference for vegetarian dishes. In Hindu culture, people often practice vegetarianism during celebrations as a form of purification and respect for life.. It aligns with the festival’s theme of starting anew and cleansing the body and soul.

Preparing and sharing these food items also foster a sense of community and togetherness. Families and neighbors share their preparations, strengthening bonds and spreading joy. Sharing food is imbued with cultural and spiritual significance, embodying the essence of Maghe Sankranti. This festival celebrates not just the change of season but also the warmth of human connection and the joy of giving.

 Maghe Sankranti for Travelers

Experience Maghe Sankranti in Nepal: Tips for Travelers

Maghe Sankranti offers a unique opportunity for travelers keen on experiencing the vibrant culture of Nepal. Here are some tips to ensure an immersive and respectful experience:

  1. Research and Respect: Understand the significance of Maghe Sankranti. Respect local customs and traditions. Dress modestly and be mindful of the cultural sensitivities.
  2. Participate in Local Rituals: Engage in the festival’s activities. Participating in the ritual baths might be challenging, but witnessing these at the holy rivers can be a profound experience.
  3. Savor the Flavors: Take advantage of the festival’s culinary delights. Try traditional dishes like Til Laddoo, Chaku, and Khichadi. It’s a great way to connect with the local culture.
  4. Interact with Locals: Nepalese people are known for their hospitality. Engaging with locals can provide deeper insights into the festival’s traditions and stories.
  5. Attend Cultural Events: Look out for cultural programs or fairs organized during the festival. These events often feature traditional music, dance, and other cultural displays.
  6. Health Precautions: Given the winter season, dress warmly, especially if you plan to be outdoors for long periods or wish to witness the early morning rituals.

Best Places to Witness the Festival and Participate in Local Customs

  1. Kathmandu Valley: The heart of Nepal, Kathmandu, and its surrounding areas, like Patan and Bhaktapur, offer a vibrant atmosphere during Maghe Sankranti. The Pashupatinath Temple and the banks of the Bagmati River are significant spots for rituals.
  2. Devghat: Located at the confluence of the Kali Gandaki and Trishuli rivers, Devghat is one of the most sacred Hindu sites and a key location for Maghe Sankranti celebrations.
  3. Ridi: A lesser-known but equally important site for Maghe Sankranti is Ridi in the Gulmi District. The Ridi Bazaar and the nearby Rishikesh Temple are focal points of celebration.
  4. Terai Region: The Terai region is the place to experience the Maghi festival of the Tharu community. The colorful processions and cultural programs here offer a unique experience.
  5. Eastern Nepal: For those interested in the Kirat community’s Chasok Tangnam, visiting areas in Eastern Nepal where the Kirat community predominantly resides can be enlightening.

Frequently Asked Questions about Maghe Sankranti

What to Eat on Maghe Sankranti(Makar Sankranti) in Nepal?

During the Maghe Sankranti festival, various traditional Nepalese dishes are prepared and enjoyed. Key among them are:

  • Til Laddoo: Sweet balls made from sesame seeds and jaggery, symbolizing warmth and energy.
  • Chaku: A hardened molasses known for its sweet, earthy flavor.
  • Ghee: Clarified butter is used in various dishes and consumed directly for its health benefits in the cold season.
  • Tarul (Yam): Often boiled or cooked in various styles, tarul is a staple during this festival.
  • Khichadi: A comforting dish made from rice and lentils, often accompanied by pickles and other side dishes.

These foods are delicious and carry cultural and health significance, especially during the winter season.

What is Maghe Sankranti Called in Other Languages?

Various names in different communities and regions know Maghe Sankranti:

  • Chasok Tangnam: In the Kirat community.
  • Maghi: Among the Tharu people in the Terai region.
  • Makar Sankranti: In other parts of India, though, it’s celebrated with some differences in rituals and customs.
  • Uttarayan: In some regions of India, focusing on the sun’s northward movement.

Each name reflects the cultural nuances and the local interpretation of the festival.




Maghe Sankranti Sankranti